Author name: eveyou.eu

About the Author Hi, I'm Eve, a former school counselor with a master's degree in School Psychology and a passionate advocate for children and families navigating sensory challenges. As a mom of children with sensory sensitivities, I deeply understand the journey special-needs parents face, and I dedicate myself to researching and sharing practical solutions to help children thrive and feel comfortable in their bodies. My goal is also to empower counselors, therapists, and psychologists with creative strategies and supportive resources to enrich their everyday practice. When I'm not writing or exploring new therapeutic approaches, you'll find me spending quality time with my family and continually seeking inspiration from everyday moments.

Funny Conversation Starters to Break the Ice

Laugh Out Loud: Funny Conversation Starters to Break the Ice

Why I Love Funny Conversation Starters (And Use Them More Than I Admit) Sometimes, the best way to connect with someone isn’t through deep questions or serious conversations—it’s through laughter. There’s something magic about a well-timed funny question that catches people off guard in the best way. It breaks tension, melts awkwardness, and gives everyone […]

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Valentine’s Day is all about showing love and care for the special people in your life. If your boyfriend experiences anxiety, depression, or other mental health challenges, thoughtful gifts that prioritize his comfort and well-being can make all the difference.

Valentine’s Day Gift Ideas for Your Boyfriend Who Faces Anxiety

Why I Choose Thoughtful Gifts for My Partner’s Anxiety Valentine’s Day isn’t just about flowers and chocolates—it’s about showing up for the person you love in a way that feels real, comforting, and deeply personal. When your partner lives with anxiety, gift-giving takes on a whole new meaning. You start thinking less about grand romantic

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Therapeutic Wall Art: How Visuals Impact Client Mood

When you step into a therapy room, the surroundings are more than just physical space—they play a psychological role in shaping your emotional and mental experience. One powerful element that affects mood is wall art. From soothing blues to energizing yellows, the right visuals can make a significant difference in how clients feel during their

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10 Self-Love Craft Ideas for a Mindful Valentine’s Day

Valentine’s Day isn’t just about roses and romance—it’s also the perfect time to reconnect with yourself. Personally, I’ve always loved crafts. But what I love even more is using crafting as a form of meditation and self-reflection. There’s something truly grounding about working with your hands while turning inward, especially during seasons that tend to

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10 DIY Valentine’s Day Gifts That Promote Mental Well-Being for Couples

Valentine’s Day has always been one of my favorite excuses to get creative. Not just for romance—but for reconnecting, slowing down, and expressing love in more intentional, healing ways. I’ve found that when you create something with your hands for someone you care about, it’s more than just a gift—it becomes an act of presence,

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10 Inspiration Ideas for Modern Therapy Office Décor

Creating a modern therapy office that feels welcoming, calming, and professional is essential for fostering a positive environment for clients. Here are ten design ideas to help you craft the perfect modern therapy space:

Disclosure: This post contains affiliate links, which means I may earn a small commission if you purchase through my links at no extra cost to you. I only recommend products I genuinely love and think will enhance your therapy space!

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Mood-boosting recipes arranged on a table, including brain-healthy dishes like smoothie bowls, quinoa salad, avocado toast, and calming snacks for emotional well-being.

10 Mood-Boosting Recipes for a Happier, Healthier Mind

What we eat plays a powerful role in how we feel, both physically and emotionally. Certain foods are packed with nutrients that can elevate our mood, improve mental clarity, and reduce feelings of stress or anxiety. If you’re looking to brighten your day and support your mental health, here are 10 simple and delicious recipes

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Boho-style counseling office with cozy rattan chair, woven textiles, greenery, and warm lighting for a relaxed and welcoming therapy space.

15 Hacks to Make Your Counseling Office More Boho (and Why It’s Worth It)

As a therapist, the space you work in is more than just a backdrop for your sessions. It plays a crucial role in shaping the emotional atmosphere, helping both you and your clients feel comfortable, connected, and inspired. Imagine stepping into your counseling office after a busy day and feeling immediately grounded by its welcoming, free-spirited vibe. What if your clients felt that same sense of relaxation and openness the moment they entered your door? That’s the magic of boho style.

Bohemian decor is known for its earthy tones, relaxed vibe, and creative touches—all elements that help foster connection and creativity in a therapy setting. By adding boho elements to your counseling office, you’re not just creating a beautiful space; you’re enhancing the therapeutic environment itself. Whether you’re a seasoned counselor or just starting out, these 15 hacks will show you how easy and impactful it can be to bring boho elements into your office. Plus, we’ll explore why it’s totally worth it. Let’s dive in!

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Flat lay of popular books on trauma, anxiety, and nervous system healing with cozy elements like tea, notepad, and blanket to suggest self-reflection and emotional wellness.

The Body-Mind Connection: A Comparative Look at Popular Books on Trauma, Anxiety, and the Nervous System

This article contains affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you. Thank you for supporting our work and allowing us to bring you more valuable content. In today’s fast-paced world, understanding the relationship between mental and physical health is more critical than ever.

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Transform Your Counseling Office with a Boho Vibe: A Step-by-Step Guide

**Affiliate Disclosure** This article contains affiliate links, which means that if you click on one of the product links and make a purchase, I may earn a small commission at no additional cost to you. These commissions help support the creation of free, helpful content like this article. I only recommend products and services that

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