Author name: eveyou.eu

About the Author Hi, I'm Eve, a former school counselor with a master's degree in School Psychology and a passionate advocate for children and families navigating sensory challenges. As a mom of children with sensory sensitivities, I deeply understand the journey special-needs parents face, and I dedicate myself to researching and sharing practical solutions to help children thrive and feel comfortable in their bodies. My goal is also to empower counselors, therapists, and psychologists with creative strategies and supportive resources to enrich their everyday practice. When I'm not writing or exploring new therapeutic approaches, you'll find me spending quality time with my family and continually seeking inspiration from everyday moments.

40 Creative Graduation Decorations for Psychologists

Leave a Comment / Food & Mood Recipes, Lifestyle /

Celebrate Your Psychology Degree in Style!

Graduating with a psychology degree is an incredible achievement—one that deserves to be celebrated in a way that reflects your passion for the human mind and helping others. Whether you’re throwing a small gathering or a big graduation bash, the right decorations can set the tone for an inspiring and fun-filled event.

From brain-themed centerpieces to inspiring quote walls, this list of 50 psychology graduation decoration ideas will help you create an unforgettable atmosphere that celebrates both your academic journey and the exciting career ahead.

40 Creative Graduation Decorations for Psychologists Read More »

How to Throw an Inspiring Graduation Party for Future Counselors

Leave a Comment / Food & Mood Recipes, Lifestyle /

Graduating from a counseling program is a huge milestone! It marks the beginning of a meaningful career dedicated to helping others navigate life’s challenges. So, why not celebrate with a graduation party that reflects the journey of becoming a counselor? Whether you’re planning for yourself, a friend, or a group of graduates, this guide will help you throw a party that is both fun and inspiring!

How to Throw an Inspiring Graduation Party for Future Counselors Read More »

The Power of an Accent Armchair: Elevating Your Therapy Office with Comfort & Style

Leave a Comment / Therapy Office Decor, Therapy Practice /

Why Every Therapy Office Needs an Accent Armchair

An accent armchair is more than just a seating option—it’s a powerful design element that enhances both the atmosphere and functionality of your therapy space. Here’s why it’s a must-have:

1. Encourages Relaxation & Emotional Safety

Therapy spaces should feel welcoming, and the right chair can help create a sense of security. A plush, cushioned armchair offers physical comfort that translates into emotional ease. When clients feel at ease, they open up more freely, allowing for deeper and more effective sessions.

The Power of an Accent Armchair: Elevating Your Therapy Office with Comfort & Style Read More »

Summer Camp Activities for Kids: Fun, Engaging & Unforgettable Ideas for Outdoor Adventures

Leave a Comment / Kids Mental Health, Mental Health /

Summer camp is a magical time for kids—a chance to explore, make new friends, and create lasting memories. Whether it’s a day camp or an overnight adventure, the right summer camp activities can make all the difference in keeping kids entertained, active, and learning new skills. In this guide, we’ll explore a variety of fun and engaging summer camp activities for kids, from outdoor adventures to creative crafts and team-building challenges.

Summer Camp Activities for Kids: Fun, Engaging & Unforgettable Ideas for Outdoor Adventures Read More »

Boosting Mental Health and Creativity Through Summer Planting Activities

Leave a Comment / Kids Mental Health, Mental Health /

Engaging children in gardening during the summer months offers a wealth of benefits, from enhancing mental well-being to fostering creativity and responsibility. By involving kids in hands-on planting activities, parents and educators can cultivate a love for nature while supporting holistic development. Gardening teaches children patience, problem-solving skills, and a deep appreciation for the environment. It also strengthens the bond between children and caregivers as they work together toward a common goal.

1. Selecting the Perfect Plants for Young Gardeners

Begin by choosing plants that are both easy to grow and captivating for children. Sunflowers, with their towering stems and bright blooms, are particularly appealing. Fast-growing vegetables like radishes and cherry tomatoes provide quick gratification, maintaining children’s interest and enthusiasm. Herbs such as basil and mint are also excellent choices, offering sensory experiences through touch and smell. Choosing a mix of flowers, vegetables, and herbs allows children to explore different aspects of gardening while staying engaged in the process.

Boosting Mental Health and Creativity Through Summer Planting Activities Read More »

10 Signs of Emotional Intelligence in Kids & How to Nurture It

Leave a Comment / Kids Mental Health, Mental Health, Mental Health Education /

Imagine a child who recognizes when a friend is sad, offers a comforting hug, and expresses their own feelings with clarity. Emotional intelligence (EQ) is a powerful skill that helps kids navigate friendships, manage emotions, and build resilience. Unlike IQ, which focuses on cognitive ability, EQ shapes how children interact with the world and handle challenges.

But how do you know if a child has high emotional intelligence? And more importantly, how can you nurture this vital skill in kids? Let’s explore the signs of emotional intelligence in children and actionable ways to support their emotional growth.

10 Signs of Emotional Intelligence in Kids & How to Nurture It Read More »

Boost Executive Function: Games That Strengthen Focus, Memory & Problem-Solving

Leave a Comment / Kids Mental Health, Mental Health /

What Is Executive Function & Why Does It Matter? Executive function is a set of higher-order cognitive skills that help us plan, organize, manage time, remember information, and regulate emotions. It allows us to set goals, adapt to new situations, control impulses, and solve problems. These skills are essential for success in school, relationships, and

Boost Executive Function: Games That Strengthen Focus, Memory & Problem-Solving Read More »

How to Help Your Teen Overcome Summer Loneliness: Engaging Activities to Foster Connection

Leave a Comment / Kids Mental Health, Mental Health, Relationships /

Summer break often brings images of carefree days, vacations, and endless fun with friends. But for many teens, it’s the opposite—a time of loneliness and isolation as school routines disappear, friends travel, and social connections fade. As a parent, it’s heartbreaking to watch your teen withdraw, spending hours on their phone or feeling left out while others seem busy with exciting plans.

The good news? There are plenty of ways to help your teen turn this summer into a time of connection, self-discovery, and fun. By encouraging them to step outside their comfort zone, engage in new experiences, and explore their interests, they can build confidence and meaningful relationships along the way.

Here are some great summer activities to help your teen overcome loneliness and make the most of the season.

How to Help Your Teen Overcome Summer Loneliness: Engaging Activities to Foster Connection Read More »

Understanding Emotional Intelligence: A Beginner’s Guide

Leave a Comment / Mental Health, Mental Health Education /

Emotional intelligence is the ability to recognize, understand, manage, and use your own emotions in positive ways. It also involves recognizing and understanding the emotions of the people around you. Unlike traditional forms of intelligence—such as solving math problems or remembering facts—emotional intelligence is all about how you handle feelings and build relationships.

The concept of emotional intelligence first gained attention in the 1990s when psychologists Peter Salovey and John Mayer introduced it as a way to explain how people use emotional information to guide their thinking and actions. Later, science journalist Daniel Goleman popularized the idea with his bestselling book, Emotional Intelligence: Why It Can Matter More Than IQ. Goleman’s work helped many people see that being “emotionally smart” can be just as important as being “book smart.”

In simple terms, emotional intelligence is like having a “feelings toolkit” that helps you:

Recognize your emotions: Knowing what you’re feeling.

Understand your emotions: Figuring out why you feel that way.

Manage your emotions: Keeping your feelings in check when things get tough.

Use your emotions: Letting your feelings help you make better decisions and connect with others.

Recognize others’ emotions: Noticing how people around you feel.

Understanding Emotional Intelligence: A Beginner’s Guide Read More »

Creative Craft Ideas to Help Children Express Anger

Leave a Comment / Kids Mental Health, Mental Health, Mental Health Education /

Anger is a natural emotion that—even in children—can be both overwhelming and confusing. When kids struggle to articulate their feelings, their anger may manifest through disruptive behavior, frustration, or even internalized sadness. Creative crafts offer a safe, hands-on way for children to externalize and process their anger, transforming raw emotion into something tangible. In this article, we’ll explore practical, trusted craft ideas designed to help children express anger in a healthy, constructive way. Whether you’re a parent, teacher, or therapist, these ideas can serve as powerful tools in helping children understand and regulate their emotions.

Creative Craft Ideas to Help Children Express Anger Read More »

Scroll to Top