Author name: eveyou.eu

About the Author Hi, I'm Eve, a former school counselor with a master's degree in School Psychology and a passionate advocate for children and families navigating sensory challenges. As a mom of children with sensory sensitivities, I deeply understand the journey special-needs parents face, and I dedicate myself to researching and sharing practical solutions to help children thrive and feel comfortable in their bodies. My goal is also to empower counselors, therapists, and psychologists with creative strategies and supportive resources to enrich their everyday practice. When I'm not writing or exploring new therapeutic approaches, you'll find me spending quality time with my family and continually seeking inspiration from everyday moments.

Open mental health check-in journal with mood tracker, self-reflection prompts, and calming items like tea and candle on a wooden table.

What is the Best Mental Health Check-In

Leave a Comment / Mental Health, Mental Health Education /

In today’s world, mental health often gets overlooked amidst daily responsibilities. Yet, maintaining good mental health is as crucial as physical health. Regular mental health check-ins are essential for staying aware of your emotional and psychological well-being, spotting early signs of stress, and taking proactive steps to manage them. So, what makes for the best mental health check-in? Let’s explore the key components and practices to ensure your check-ins are effective and meaningful.

What is the Best Mental Health Check-In Read More »

Therapist desk setup with social media strategy tools, content calendar, calming workspace decor, and inspirational prompts for ethical online engagement.

Unlocking the Power of Social Media for Therapists: Exploring Hidden Gems

Leave a Comment / Therapy Business & Marketing, Therapy Practice /

Social media is essentially a set of online tools that allow people to create, share, and exchange content. It’s where your current and potential clients are spending a lot of their time. But it’s not just about being present; it’s about engaging, educating, and building trust.

Unlocking the Power of Social Media for Therapists: Exploring Hidden Gems Read More »

Therapist’s desk with podcast player on screen, headphones, journaling tools, and a cozy office backdrop promoting podcast use in therapy.

5 ideas how to Incorporate Podcasts into Your Therapy Sessions

Leave a Comment / Ethical Practice & Tools, Therapy Business & Marketing, Therapy Practice /

Turning Passive Listening Into a Therapeutic Tool As a therapist, I’m always looking for ways to bring healing outside the four walls of a session. One of the most surprisingly effective tools I’ve incorporated? Podcasts. It started with a client who struggled to connect with journaling. They were overwhelmed by silence and found reflection difficult.

5 ideas how to Incorporate Podcasts into Your Therapy Sessions Read More »

Professional Outfit Ideas for Therapists | Style Guide

4 Comments / Therapist Outfit Ideas, Therapy Practice /

As a therapist, you understand the importance of creating a comfortable and trusting environment for your clients. But have you ever considered how your outfit choices can contribute to that sense of comfort and professionalism?

When it comes to therapy sessions, your clothing can make a significant impact on your clients’ perception of you. The right outfit can help establish a sense of trust and credibility, setting the tone for a successful therapeutic relationship. But what exactly should therapists wear to strike the perfect balance between professionalism and personal style?

In this section, we will provide you with a comprehensive style guide tailored specifically for therapists. Discover outfit ideas and fashion inspiration that will help you create a professional and stylish wardrobe.

Professional Outfit Ideas for Therapists | Style Guide Read More »

school counselor in the office using computer

Unlocking the Power of ChatGPT: Creative Ways for School Counselors

Leave a Comment / Ethical Practice & Tools, Therapy Practice /

Hey there, fellow school counselors! As a school counselor, I often wear many hats—educator, advocate, planner, problem-solver. With so much on our plates, finding tools that actually save time without compromising care is essential. That’s where ChatGPT has surprised me the most. This article is not about replacing human connection with technology—it’s about how you,

Unlocking the Power of ChatGPT: Creative Ways for School Counselors Read More »

20 Thoughtful Mother’s Day Gifts for Your Therapist Mom (That She’ll Truly Appreciate)

Leave a Comment / Food & Mood Recipes, Lifestyle, Mental Health, Relationships /

Being a therapist mom means juggling emotional labor at work and home—holding space for others while often putting her own needs last. This Mother’s Day, go beyond the generic flowers and treat her to something that speaks to her inner world. Whether she thrives on cozy aesthetics, mental health humor, or symbolic gifts that reflect her purpose, we’ve gathered meaningful, creative, and even a few funny options she’ll love.

Let’s dive in.

20 Thoughtful Mother’s Day Gifts for Your Therapist Mom (That She’ll Truly Appreciate) Read More »

Before You Ink: Everything You Need to Know Before Getting a Mental Health Tattoo

Leave a Comment / Food & Mood Recipes, Lifestyle /

Embarking on the journey of getting a mental health tattoo is a deeply personal decision—one that requires careful consideration and preparation. If you’re considering getting inked as a symbol of your mental health journey, there are several important factors to keep in mind. In this comprehensive guide, we’ll cover everything you need to know before

Before You Ink: Everything You Need to Know Before Getting a Mental Health Tattoo Read More »

Reconnect and Reflect: 10 Deep Conversation Starters for a Meaningful Chat with Your Father

Leave a Comment / Mental Health, Relationships /

Sometimes, the hardest words to say are the ones that matter most—especially when it comes to family. Whether your relationship with your father is close, complicated, or somewhere in between, deep conversations can open doors you didn’t even know were closed. As a school counselor and a daughter, I’ve seen how even one thoughtful question

Reconnect and Reflect: 10 Deep Conversation Starters for a Meaningful Chat with Your Father Read More »

Scroll to Top