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Building Emotional Resilience Brick by Brick: How to Use a LEGO Wall in Therapy and at Home

Creating a therapeutic environment that sparks imagination, supports emotional regulation, and encourages expression doesn’t have to be complicated. One of my favorite tools to introduce in a therapy space or child-centered area is the interactive LEGO wall. It may seem like just a fun distraction, but in reality, it offers incredible opportunities for connection, communication, […]

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Staying Inspired: How to Connect Your Psychology Studies with Real-World Impact

As a psychology student, it’s easy to get lost in the endless textbooks, lectures, and exams. The theory-heavy nature of the field can sometimes leave you wondering, “How will all of this translate into real-world change?” But the truth is, your studies aren’t just for passing exams—they are the key to making a tangible impact on the world. Whether you dream of helping individuals through therapy, conducting groundbreaking research, or advocating for mental health policy, psychology offers countless opportunities to bring your academic knowledge to life. In this article, we’ll explore how the lessons you learn in your courses can directly translate into real-world applications that change lives, one step at a time.

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