Helping kids identify, understand, and express their emotions is essential for their emotional and social development. Worksheets can make this process engaging, interactive, and creative. Here are five worksheet ideas, along with detailed instructions on how you can create them yourself at home or in the classroom. Why These Activities Are Important for Children Emotional […]
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As a social worker, finding the right resources for your clients and practice can feel overwhelming. With so many tools, techniques, and materials available, it can be hard to know where to start. Luckily, AI-powered tools like ChatGPT can streamline the process and help you uncover valuable resources tailored to your work. Here are five
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AI is everywhere right now, and like many therapists, I was hesitant at first. Could a tool like ChatGPT really help in a counseling context without crossing ethical boundaries? The short answer: yes, but with clear limitations. ChatGPT isn’t a therapist. It doesn’t replace your training, your ethics, or your clinical judgment. What it can
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Therapeutic writing, also known as expressive writing, is a powerful tool for self-discovery and emotional healing. It helps you process thoughts, release pent-up emotions, and gain clarity on life’s challenges. But before diving in, it’s essential to equip yourself with the right tools, strategies, and knowledge to make the experience meaningful and effective. Why Start
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In a world where digital tools are evolving faster than ever, therapists and mental health professionals can now embrace artificial intelligence not just as a novelty—but as a powerful ally. Whether you’re running a private practice, managing a school counseling caseload, or creating psychoeducational content online, AI can support your workflow in meaningful, ethical ways.
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Turning Passive Listening Into a Therapeutic Tool As a therapist, I’m always looking for ways to bring healing outside the four walls of a session. One of the most surprisingly effective tools I’ve incorporated? Podcasts. It started with a client who struggled to connect with journaling. They were overwhelmed by silence and found reflection difficult.
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Hey there, fellow school counselors! As a school counselor, I often wear many hats—educator, advocate, planner, problem-solver. With so much on our plates, finding tools that actually save time without compromising care is essential. That’s where ChatGPT has surprised me the most. This article is not about replacing human connection with technology—it’s about how you,
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