Mental Health, Lifestyle and more
As therapists, understanding the nervous system is central to helping clients heal from trauma. When trauma dysregulates the nervous system, it affects emotional, physical, and relational health. By learning the science behind nervous system regulation, you can deepen your practice and help clients rediscover a sense of safety and connection. Here are five foundational insights […]
What is the Best Mental Health Check-In? It’s important to disclose that this blog post contains affiliate links. This means that if you make a purchase through these links, we may earn a commission at no additional cost to you. In today’s world, mental health often gets overlooked amidst daily responsibilities. Yet, maintaining good mental […]
Hey, fellow therapists! Have you ever felt overwhelmed by the social media landscape? Maybe you’ve dipped your toes into Facebook and Instagram, but it all feels a bit chaotic, right? You’re not alone. But here’s the thing—social media doesn’t have to be a confusing maze. In fact, it can be a powerful tool for building […]
This blog post contains affiliate links, which means I may earn a commission if you click on a link and make a purchase. This comes at no additional cost to you. I only recommend products and services that I believe will add value to my readers. Your support through these links helps me to keep […]
How to Incorporate Podcasts into Your Therapy Sessions Have you ever thought about using podcasts in your therapy practice? You might think of podcasts as just another form of media—something people listen to while commuting or working out. But there’s a big opportunity here. Podcasts can be powerful therapeutic tools. They offer a unique way […]
As a therapist, you understand the importance of creating a comfortable and trusting environment for your clients. But have you ever considered how your outfit choices can contribute to that sense of comfort and professionalism?
When it comes to therapy sessions, your clothing can make a significant impact on your clients’ perception of you. The right outfit can help establish a sense of trust and credibility, setting the tone for a successful therapeutic relationship. But what exactly should therapists wear to strike the perfect balance between professionalism and personal style?
In this section, we will provide you with a comprehensive style guide tailored specifically for therapists. Discover outfit ideas and fashion inspiration that will help you create a professional and stylish wardrobe.
Blogging is a powerful way for therapists to share their expertise, connect with a broader audience, and even generate a substantial income. As we move into 2024, the landscape of blogging continues to evolve, presenting unique opportunities for those ready to dive in. Here’s a comprehensive guide to help you start a blog that not […]
Hey there, fellow school counselors! Balancing academic guidance, emotional support, and administrative tasks is no small feat. What if there were a tool that could help you work smarter, not harder? Enter ChatGPT—a virtual assistant that can revolutionize your counseling practice. Whether it’s saving time, sparking creativity, or enhancing student support, ChatGPT is here to […]
As Mother’s Day approaches, it’s time to celebrate the incredible therapist moms in our lives. Whether she’s a psychologist, counselor, or therapist, she dedicates her time to helping others navigate life’s challenges. This Mother’s Day, show your appreciation with a gift that acknowledges her hard work and supports her well-being. Here are 10 thoughtful gift […]
Embarking on the journey of getting a mental health tattoo is a deeply personal decision—one that requires careful consideration and preparation. If you’re considering getting inked as a symbol of your mental health journey, there are several important factors to keep in mind. In this comprehensive guide, we’ll cover everything you need to know before […]
